Best Drinks to Ease Diarrhea and Stay Hydrated

When experiencing diarrhea, it’s important to stay hydrated and restore lost electrolytes. The best drinks to ease diarrhea include oral rehydration solutions (ORS), coconut water, clear broths, and electrolyte-rich sports drinks. Herbal teas like chamomile or ginger tea can also soothe the stomach. Avoid caffeine, alcohol, and sugary sodas, as they can worsen symptoms. Drinking plenty of water alongside these options helps prevent dehydration. If diarrhea is caused by antibiotics, always consult your doctor. For those sourcing medications, cephalexin capsules distributors ensure reliable supply for pharmacies and clinics. Proper hydration and medical guidance are essential for a faster recovery.
 
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