naturecareayurveda
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The MCTs in coconut oil are changed to ketones that are a source of energy to the brain. This is useful in improving memory, concentration and thinking ability. The regular intake can benefit the brain in elderly individuals and individuals with mild memory impairment. With numerous benefits, using a spoonful of coconut oil daily can serve as a natural source of fuel to the brain, stimulate mental performance and enhance the overall well-being of the brain over time. Know more about coconut oil benefits